OMY! Yoga is a yoga flow with rhythm and soul set to sexy pop music. It will leave you feeling empowered in mind, body and spirit.
OMY! Sculpt is a combination of OMY! yoga, cardio bursts, and toning exercises designed to clear your mind, sculpt your body and renew your spirit. It hurts so good!
OMY! Dance is a sexy dance fitness class that combines easy to follow choreography with pop music that will make you want to dance like no one is watching.
All fitness levels are welcome. No yoga or dance experience necessary.
OMY! Sculpt is a combination of OMY! yoga, cardio bursts, and toning exercises designed to clear your mind, sculpt your body and renew your spirit. It hurts so good!
OMY! Dance is a sexy dance fitness class that combines easy to follow choreography with pop music that will make you want to dance like no one is watching.
All fitness levels are welcome. No yoga or dance experience necessary.
Private Sessions
Treat yourself to a private fitness session
where the focus is on you and your unique needs.
Choose the day and time that works for your schedule.
Treat yourself to a private fitness session
where the focus is on you and your unique needs.
Choose the day and time that works for your schedule.
Group Fitness
OMY! Yoga - 9am Sundays at Yoga 4 You
OMY! Yoga - 9am Sundays at Yoga 4 You
What people are saying ....
Michele's classes are unlike any other. They're an experience for the mind, body and spirit. - Heidi
My husband and I would like to thank you for spicing up our sex life.
My libido is back and better than ever! - Erica
Best Yoga EVER! - Trish