special offer
The Covid-19 Pandemic has put us into an extraordinary time of stress and anxiety. We need stress management tools now more than ever. Movement and meditation are highly effective ways to manage stress and build immunity.
During this time of social distancing and economic hardship, I'm offering donation based online classes and guided mediations.
All you need to do is text me at 9522975927 to schedule a class.
We will get through this together.
Michele
During this time of social distancing and economic hardship, I'm offering donation based online classes and guided mediations.
All you need to do is text me at 9522975927 to schedule a class.
We will get through this together.
Michele
OMY! Yoga is a yoga flow with rhythm and soul set to pop music. It will leave you feeling empowered in mind, body and spirit.
OMY! Sculpt is a combination of OMY! yoga, cardio bursts, and toning exercises designed to clear your mind, sculpt your body and renew your spirit. It hurts so good!
OMY! Dance is a sexy dance fitness class that combines easy to follow choreography with pop music that will make you want to dance like no one is watching.
All fitness levels are welcome. No yoga or dance experience necessary.
OMY! Sculpt is a combination of OMY! yoga, cardio bursts, and toning exercises designed to clear your mind, sculpt your body and renew your spirit. It hurts so good!
OMY! Dance is a sexy dance fitness class that combines easy to follow choreography with pop music that will make you want to dance like no one is watching.
All fitness levels are welcome. No yoga or dance experience necessary.
Private Sessions
Treat yourself to a private yoga session
where the focus is on you and your unique needs.
Choose the day and time that works for your schedule.
Treat yourself to a private yoga session
where the focus is on you and your unique needs.
Choose the day and time that works for your schedule.
Group Fitness
OMY! Yoga - 9am Sundays at Yoga 4 You
OMY! Yoga - 9am Sundays at Yoga 4 You
What people are saying ....
Michele's classes are unlike any other. They're an experience for the mind, body and spirit. - Heidi
My husband and I would like to thank you for spicing up our sex life.
My libido is back and better than ever! - Erica
Best Yoga EVER! - Trish