OMY! Yoga is a blend of yoga and dance set to pop music.  This yoga flow has rhythm and soul.  It will leave you feeling empowered in mind, body and spirit.

OMY! Sculpt is a combination of OMY! yoga, cardio bursts, and toning exercises designed to clear your mind, sculpt your body and renew your spirit.  

OMY! Slow Flow ​is a Vinyasa style flow set to acoustic music. Perfect for those who want to savor a slower mindful yoga practice. 
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Private Sessions
Treat yourself to a private yoga session
where the focus is on you and your unique needs. 
Choose the day and time that works for your schedule.
Group Fitness 
All classes located at Michele Young Wellness
Covid Safety...
 Please maintain physical distance and stay home if you are showing any signs of illness. Virtual options are available. 

Schedule 
* Sundays 9am - OMY! Yoga - Buy Now

 * Sundays 10am - Soul School - Buy Now
Each Sunday after our yoga class, we will be discussing a specific wellness related topic.
Come for yoga, school, or stay for both. Each portion is 45 minutes. 
Move, Learn and Grow with me!  
Sunday 9/6 - Pranayama: Breath of Life
Sunday 9/13 - Chakras: Wheels of Light
Sunday 9/20 - Sensuality: Discover your Inner Goddess
Sunday 9/27 - Yoga for Healing Trauma

Special Event
Thursday 9/24 @ 6pm
OMY! Yoga with Live Drumming by Theo Brown 
Come and experience the good vibes generated by a yoga class with live music.
Buy Now​ 
Corporate Wellness
 Contact me to bring yoga classes to your business

What people are saying ....

Michele's classes are unlike any other.  They're an experience for the mind, body and spirit. - Heidi 

My husband and I would like to thank you for spicing up our sex life.
​My libido is back and better than ever! - Erica

Best Yoga EVER! - Trish