OMY! Yoga is a blend of yoga and dance set to pop music. This yoga flow has rhythm and soul. It will leave you feeling empowered in mind, body and spirit.
OMY! Sculpt is a combination of OMY! yoga, cardio bursts, and toning exercises designed to clear your mind, sculpt your body and renew your spirit.
OMY! Slow Flow is a Vinyasa style flow set to acoustic music. Perfect for those who want to savor a slower mindful yoga practice.
OMY! Sculpt is a combination of OMY! yoga, cardio bursts, and toning exercises designed to clear your mind, sculpt your body and renew your spirit.
OMY! Slow Flow is a Vinyasa style flow set to acoustic music. Perfect for those who want to savor a slower mindful yoga practice.
* Effective 11/19/20
all classes will be held virtually on Zoom
Reserve your virtual spot
All classes located at Michele Young Wellness
(Covid Safety... Please maintain physical distance and stay home if you are showing any signs of illness. Virtual options are available. )
Group Fitness Schedule
* Sundays 9am - OMY! Yoga - Buy Now
all classes will be held virtually on Zoom
Reserve your virtual spot
All classes located at Michele Young Wellness
(Covid Safety... Please maintain physical distance and stay home if you are showing any signs of illness. Virtual options are available. )
Group Fitness Schedule
* Sundays 9am - OMY! Yoga - Buy Now
Private Sessions
Treat yourself to a private yoga session
where the focus is on you and your unique needs.
Choose the day and time that works for your schedule.
Treat yourself to a private yoga session
where the focus is on you and your unique needs.
Choose the day and time that works for your schedule.
What people are saying ....
Michele's classes are unlike any other. They're an experience for the mind, body and spirit. - Heidi
Michele's classes made me feel beautiful in a way I never knew before. - Karen