Me Too: A Healing Yoga Workshop for Sexual Assault Survivors
Saturday, October 3
1-3 pm
One in six women report experiencing sexual assault. Whether the abuse happened recently or long ago, this type of trauma can leave lasting wounds that negatively impact a woman's life. Women often experience physical, emotional and relational struggles as a result of their abuse.
This workshop was created to help those who have experienced the pain of sexual assault heal from their trauma. The practice of OMY! Yoga offers specific tools for healing in mind, body and spirit. It also empowers women to reclaim their sensuality in a way that sits well with their soul. During this workshop, we will discuss the impact of being sexually assaulted. I will guide you through an OMY! Yoga class and break down exactly how this therapeutic practice can help bring renewed hope and healing.
Saturday, October 3
1-3 pm
One in six women report experiencing sexual assault. Whether the abuse happened recently or long ago, this type of trauma can leave lasting wounds that negatively impact a woman's life. Women often experience physical, emotional and relational struggles as a result of their abuse.
This workshop was created to help those who have experienced the pain of sexual assault heal from their trauma. The practice of OMY! Yoga offers specific tools for healing in mind, body and spirit. It also empowers women to reclaim their sensuality in a way that sits well with their soul. During this workshop, we will discuss the impact of being sexually assaulted. I will guide you through an OMY! Yoga class and break down exactly how this therapeutic practice can help bring renewed hope and healing.